Details
Reiki: A Self-Practice To Live in Peace with Self and Others
6,49 € |
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Verlag: | John Hunt Publishing |
Format: | EPUB |
Veröffentl.: | 28.01.2022 |
ISBN/EAN: | 9781789047103 |
Sprache: | englisch |
Anzahl Seiten: | 160 |
DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.
Beschreibungen
<p><span>How is Reiki practice like a snow globe, a palm tree, and an anchor? As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship. Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable foundation, and to relieve the suffering of others. This book opens a door to a mindful way of living with ease rather than struggle. Whether it is fear of coronavirus, receiving texts in ALL CAPS, a frightening diagnosis, or worry over a child, the self-Reiki practices introduced here will alleviate pain and overwhelm, ushering in mindfulness, resilience, and recovery capacity.</span></p>
<p><span>Getting To Peacefulness With Reiki Practice</span></p>
<p><span>Elise Brenner, PhD, Reiki Master, Mindfulness Meditation Teacher, Assistant Professor in the Department of Public Health & Sociology at Simmons University in Boston, provides Reiki training and presentations to health care professionals and to the public. She lives in Auburndale, MA.</span></p>