Details

Change your Body - Is your Body Acidic or Alkaline?

von: Monica Wright, Matt Thom
10,99 €
Verlag:	EBookIt.com
Format:	EPUB
Veröffentl.:	16.01.2016
ISBN/EAN:	9780992410414
Sprache:	englisch
Anzahl Seiten:	360

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Titelbeschreibung

The Secret to a Great Body is Revealed... if your body is Acidic, you will not lose Body Fat! Best selling authors Monica Wright and Matt Thom who have 11 World Fitness Titles between them, are ready to change your body by teaching you to get Alkaline. Most people have acidic bodies caused by processed foods, too much protein, alcohol, stress, smoking, medications & living in a polluted environment. This book will educate you on how to make your body become Alkaline & offset this Acidity.This book also includes detailed chapters on the behind the scenes eating and training secrets that Matt and Monica used to win 11 World Fitness Tiles, what carbohydrates to eat, eating good fats to lose fat, what protein to eat, what supplements to take, what is the best form of exercise, finding out your WHY and a motivational section detailing Matt's train accident and his recovery to go on and win a World Fitness Title!You never have to diet or count calories again!It's time to Get ALKALINE!