Details
30 Days of Intermittent Fasting
1,99 € |
|
Verlag: | Florianhoeper.com |
Format: | MP3 (in ZIP-Archiv) |
Veröffentl.: | 16.08.2020 |
ISBN/EAN: | 4061707404634 |
Sprache: | englisch |
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Beschreibungen
For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...